Frequently Asked Questions

What is this course about?

The three volumes of the Changing the Paradigm series have the potential to transform your life. As you come to understand the model of existence and start consciously working with universal energy, you will discern how what you are doing, thinking and feeling is impacting your experiences, and what you can do if those outcomes are not what you desire.

Through a series of gently guided teachings and meditations, the course will enable you to re-access the peace, expansion and love which are your birthright. These meditations will gradually lead you into a deep understanding and experience of the incredible potential we all carry within us. You will find yourself increasingly able to access the wisdom that allows you to reside in a state of balance, beauty and grace.

Where do I start?

The three volumes of Changing the Paradigm are designed to be experienced in sequential order: Seeds of Enlightenment, Embracing Freedom, and then Infinite Grace.

What is the best way to use the meditations?

Listen to the meditations in sequence. Listen to each one at least 3 times throughout a week before moving on to the next meditation the following week.

Once you have completed all the meditations, you can either repeat the entire sequence or pick your meditations on an as-needed basis. Maintaining a regular meditative practice will ensure that you continue to incorporate the teachings into your daily life and expand your connection to the sea of energy in which we exist.

When can I expect results?

You will experience shifts in your entire perception of existence, but try to refrain from needing a timeframe. These are not mental exercises, but experiential learnings that will happen spontaneously and naturally. When you allow the many wonders of life to unfold without the requirement of sticking to a schedule, you are freed up to appreciate the beauty of every single facet of what you experience as you grow and expand your awareness.

Must I be experienced in meditation to benefit from this course?

No. You will be gently encouraged you to be in a relaxed state during which she will lead you in a series of explorations through your internal being. She will continue to guide you as you develop and fine-tune your practice.

Are these courses good for children? Is there a minimum age?

Participants should be at least 15 years old. This course can lay the groundwork for a life of balance, harmony and joy.

Who created the music for these courses?

The beautiful music was composed by Phil Aaron at Aaron/Stokes Music.

What are the exact contents of the course?

Course contents are listed here:

Can I listen while driving or exercising?

You are welcome to listen to the introductions to each course and the subsequent individual meditation introductions while driving or exercising. However, do not listen to the meditations themselves until you are able to devote yourself to quiet, uninterrupted time to go inside and experience them.

What if I have a question?

You may tap into free coaching when you purchase any of the courses included in the Changing the Paradigm series.

Is there a money-back satisfaction guarantee?

Yes, you receive a 30-day satisfaction guarantee.