The biggest complaint with aging women is hot flashes. This is not a bad thing. In the healing process, people often get healed in a flash of heat, which helps to open up new channels. The body knows how to fine tune from one stage to another. To ease the process, drink water and practice Spring Forest Qigong during the transition. In Chinese herbal medicine, using dong quai helps to balance the energy in the kidneys and pancreas. When the life force energy is stronger, it helps soothe the transition. It is also good to eat black sesame seeds and ginger root, which is good for joints. Practicing Spring Forest Qigong will help balance the body and strengthen kidney energy. Women’s energy is very special, but Western medicine doesn’t base studies on women. Even studies of breast cancer were based on men because women’s hormones aren’t stable.

 

Female Breasts - Chunyi recommends that women use the Breast Massage Technique, created by a female Qigong master and found in the Level II manual. Focus in your heart throughout the entire exercise. Rub hands until warm, then, cover the nipples with the middle of the palm, using the point where a line extended from the first finger intersects a line extended from the middle finger. Massage in a circular motion inward 36 times, at the rate of one circle every 2 seconds. Repeat, circling outward 36 times. At the end, lift the breasts up a little and take three deep breaths. The best times to do this technique is in the early morning when the lung energy channels are open or late afternoon when the kidney channels are open. When you massage the breasts at these times, it not only helps the breats, but also helps the lungs and kidneys. Chunyi says that massaging the breasts not only helps with menopause, it will help with problems with menstruation. The flow period will be shorter and you will detoxify faster. This can even help after hysterectomy.  Remember to focus your energy in the heart. Master Healer Darcie Gustine, who works extensively with female clients at the Spring Forest Healing Center, always recommends the breast massage.  She said, “It’s one of the best things a woman can do for herself, whether she’s healthy or healing.” 

Osteoporosis and rheumatoid arthritis - Why do more women suffer these diseases? Chunyi says that women are very vulnerable during their menstrual flow and labor. The sacrum area is very important. The sacrum normally closes at age 12 and the flexibility of the body gradually disappears. In the delivery process, the sacrum and lower torso open to allow delivery of the baby. At this time, the body must get rid of lots of toxins. Many people do things in the cold at this time. The pores open, which lets the cold in and forces the sacrum to close before the toxins come out. Chunyi says the toxins then go to the joints. The best way to open the sacrum is to have another baby and treat the body right during labor. Otherwise, do the Spring Forest Qigong exercises in Level 2. Chunyi also recommends bathing in ginger water for 20 minutes, followed by a shower.

Heavy bleeding during menstruation - Using the techniques in Level 2, open the kidneys and the bottom of the torso.

Strong cramps - Again, by using the techniques in Level 2, clear the sacrum, female organs, and the bottom of the torso. Pat your tailbone and massage the bottom of the feet.

To help someone give birth - Send energy to the sacrum. Send light and say, “Open. Open. Open.” Send light energy to the baby and visualize a happy and healthy life for the family.

If the baby is sick in the uterus - Visualize clearing the spine.

If something scary happens to the mother - Talk to the baby to let it know it is just fine. Clear the heart blockage and the liver, then visualize a beautiful heart in the baby.

Uterine and fibroid tumors - Clear the sacrum and tailbone. Sclerosis Use a chiropractor and pat the tailbone. Tapping the tailbone and sacrum area and massaging the bottom of the torso clears blockages in both men and women who have reproductive organ problems. Endomitriosis - Tap your tailbone. If you can’t tap you own tailbone, you can have someone else do it for you or you can bounce your sacrum and tailbone area gently into a wall. This will also help with weight loss.

 

Remember what Chunyi says. “The source of healing power is not techniques. The healing power is from love, forgiveness, and kindness.”