NeuroMovement: Breathing for Life includes 10 video lessons to expand and vitalize your breathing. These lessons were created during the live NeuroMovement Healingfest in October 2020.

When you order, you will receive all of the video lessons along with the introduction and the “Body Scan” in your online digital Library. Here are the 10 main lessons:

Lesson 1: Hello Ribs, Pelvis, and Spine
Lesson 2: Pushing Belly Out
Lesson 3: Waking the Sternum, Ribs, and Spine
Lesson 4: Pulling Belly In
Lesson 5: Seesaw Movement
Lesson 6: Exploring the Mouth
Lesson 7: Bringing in Rhythm
Lesson 8: Lizard Brain
Lesson 9: Expanding Lungs
Lesson 10: Breathing and Your Voice