Hi there,

I purchased the ES course some time ago, but haven't completed it yet. A few weeks ago I decided to start the course again as i am motivated to learn what Jack and Paul is teaching.
I am half way through course two, and there appears to be many daily (and weekly etc) rituals:

creating your day
daily review
evening review
meditating
visualisation
exercise
reading
expressing gratitude
victory log
to name the ones I immediately remember...

I know the course talks about these in wonderful detail, but is there a comprehensive reference list/summary somewhere in the course that neatly summarises all the rituals (daily, weekly etc)? I want to use the list to remind me of the exercises i can be doing without going backwards through the course in order to remember various exercises.

Thanks for your help in advance!