Learning Strategies Blog

“I do believe. I do believe”

by Pete Bissonette

No you don’t.

Otherwise you would be achieving your hopes and dreams.

You and I both know it is not easy to believe with all the negative input coming at us every day, but there is hope.

When you listen to the Belief Paraliminal, your nonconscious mind is directed to believe in yourself.

It works on a deep, deep level so that you believe in your own capabilities to achieve whatever you want.  Romance. Recognition. Wealth. Peak performance.

You already feel at some level you are magnificent, but that magnificence doesn’t always show up in your life. As you use the Belief Paraliminal, it will.

1) Think of what you want to achieve.

2) Think of a belief you might have that keeps you from achieving it. Then listen to Session A.

3) Think of a belief that will help you achieve what you want. Then listen to Session B.

You gain control, self-esteem, and emotional freedom from the past.

You steel-strengthen belief in your abilities to achieve your desires.

Life is good. You believe it. You know it. You live it.

To learn more about Belief and all of our other Paraliminal programs, please click here.

You can order the complete Ultimate You Library of 42 Paraliminals here.

Ultimate You Library of 42 Paraliminals

You can order your Complete Ultimate You Library of Paraliminals on CDs that we will ship to your home or you can get them as permanent downloads, and we’re finding most people are choosing the convenience of downloads, plus there are no shipping charges or taxes and it is better for the environment.

As soon as you order the downloads, you can access the recordings through your permanent online Library. Just go to Paraliminal.com, and you’ll see a “My Library” link at the top right of the page.

The recordings and the booklets will be there waiting for you. Within minutes you will be able to listen to any of the sessions.

You can easily download the recordings to your computer or device, or you can stream them whenever you are connected to the Internet.

You can read the booklets on your computer or device, or you can print them.

Your access to My Library will not expire. They will always be there for you. We have been in business since 1981, and we expect to be here long into the future supporting you in every way we can.

Your purchase automatically comes with a 30-day Satisfaction Guarantee.

When You Can’t Stop

by Pete Bissonette

Everyone’s been there, and it’s not fun.

You have a behavior that has turned into a habit. It is harming your health, hurting your job, ruining your personal life, undermining your self-esteem … and you cannot stop doing it.

sleeping in … laziness … cheating … wasting time… spending all of your paycheck … letting your house get messy … speeding … fast to criticize … compulsive behavior … credit cards … overeating … unsafe sex … constant complaining … abuse … bed wetting … nail biting … pacing … twitches … cigarettes … wine … negative thoughts … lying … anger … alcohol … yelling … gambling … drugs … people-pleasing … stealing … impatience

You got it. You don’t want it. Now’s the time.

Use the Break The Habit Paraliminal. It’s easy, relaxing, and better than that life-sucking habit.

This Paraliminal includes two sessions. Listen to Session A to rally your habit-kicking inner resources (yes, you have them).

Then listen to Session B and allow the bad habit or addictive behavior to leave. Listen to Session B as often as you need. Most people will want to listen daily for a week or two.

You can annihilate those behaviors that create problems and thus eliminate nagging frustration, guilt, and shame from your life.

In its place will come feelings of peace and calm, self-worth, and confidence.

Life is too short. Get rid of the handcuffs. Live that great and satisfying life you want so much.

To learn more about Break the Habit and all of our other Paraliminal programs, please click here.

You can order the complete Ultimate You Library of 42 Paraliminals here.

Ultimate You Library of 42 Paraliminals

You can order your Complete Ultimate You Library of Paraliminals on CDs that we will ship to your home or you can get them as permanent downloads, and we’re finding most people are choosing the convenience of downloads, plus there are no shipping charges or taxes and it is better for the environment.

As soon as you order the downloads, you can access the recordings through your permanent online Library. Just go to Paraliminal.com, and you’ll see a “My Library” link at the top right of the page.

The recordings and the booklets will be there waiting for you. Within minutes you will be able to listen to any of the sessions.

You can easily download the recordings to your computer or device, or you can stream them whenever you are connected to the Internet.

You can read the booklets on your computer or device, or you can print them.

Your access to My Library will not expire. They will always be there for you. We have been in business since 1981, and we expect to be here long into the future supporting you in every way we can.

Your purchase automatically comes with a 30-day Satisfaction Guarantee.

Triggered by Nasty People?

by Pete Bissonette

When what other people say or do bugs you or triggers equally nasty thoughts or behaviors in you, reach for the New Option Generator Paraliminal.

It will give your brain a new way to respond—whether it’s an internet troll, misguided politician, self-centered family member, or lazy co-worker. I’m sure someone immediately comes to mind from that small list.

Never ever let what someone else says or does keep you from enjoying a happy and joyous life. Never let someone cause contraction within you. Keep your personal power.

Begin with Session A of the New Option Generator. It is only 20 minutes. Paul Scheele will ask you to identify the issue that keeps you stuck.

You can be very specific such as, “How I feel when I hear what Troy says about me behind my back.”

Or you can be general such as, “How I feel when people write things about me that are not true” or “How I feel when my co-workers don’t follow through on their commitments.”

There’s a lot of flexibility here. There isn’t a right way or wrong way. Follow your intuition.

Then after at least a 20-minute break listen to Session B. Consider listening to Session A before bed and Session B in the morning.

If you notice the issue isn’t completely resolved within a day or two, listen to the two sessions again but with slightly different answers to Paul’s question.

If this is a typical challenge for you with a variety of people, there is another Paraliminal to add into the mix. Consider listening to the Self-Esteem Supercharger Paraliminal daily for a few weeks and then periodically after that to give you unshakeable self-confidence.

To learn more about New Option Generator and all of our other Paraliminal programs, please click here.

You can order the complete Ultimate You Library of 42 Paraliminals here.

You can order your Complete Ultimate You Library of Paraliminals on CDs that we will ship to your home or you can get them as permanent downloads, and we’re finding most people are choosing the convenience of downloads, plus there are no shipping charges or taxes and it is better for the environment.

As soon as you order the downloads, you can access the recordings through your permanent online Library. Just go to Paraliminal.com, and you’ll see a “My Library” link at the top right of the page.

The recordings and the booklets will be there waiting for you. Within minutes you will be able to listen to any of the sessions.

You can easily download the recordings to your computer or device, or you can stream them whenever you are connected to the Internet.

You can read the booklets on your computer or device, or you can print them.

Your access to My Library will not expire. They will always be there for you. We have been in business since 1981, and we expect to be here long into the future supporting you in every way we can.

Your purchase automatically comes with a 30-day Satisfaction Guarantee.

How Your Friends Affect Your Health

by Pete Bissonette

How many friends do you have?

If your doctor isn’t asking now, they may start soon.

According to researchers at the University of North Carolina at Chapel Hill, your social circles are as important to your health as diet and exercise.

Researchers evaluated data from four U.S. population surveys from adolescence into old age spanning three dimensions of social relationships: social integration, social support, and social strain. They then compared the social relationships to blood pressure, waist circumference, body mass index, and systematic inflammation—four key markers for mortality risk.

The team’s results, published in Proceedings of the National Academy of Sciences, not onlyback up past research directly linking social circles to longer life in old age, they also show a healthful impact during early and middle adulthood.

For example, the study shows that social isolation in young adulthood increases inflammation risk as much as physical inactivity.

In old age, the researchers say social isolation is more damaging than diabetes in controlling hypertension.

In middle adulthood, the strength of social connections—not the size of the social network—was a greater factor to health. Contrary to younger and older adults, the quality of social relationships matters over quantity, explains sociology professor Kathleen Mullan Harris.

“Based on these findings, it should be as important to encourage adolescents and young adults to build social relationships and social skills for interacting with others as it is to eat healthy and be physically active,” Harris says in the study.

Having the charisma to attract a large social circle doesn’t always come naturally. To embody the attractive mannerisms and cool and reserved energy of a magnetic personality, try this exercise from our Instantaneous Personal Magnetism Paraliminal:

1) Think of a person with strong magnetic qualities. The person could be any man or woman you know or have seen on TV or in the movies, or perhaps an imagined person. Consider what characteristics of this person you would most like to emulate and instill as a habit.

2) Next, enter a heightened awareness of yourself, focusing especially on the relaxed stillness of your facial and body muscles.

3) Now imagine yourself and the role model you selected in front of you. Notice posture, clothing, walking, talking, and the qualities of voice and physical movements. Notice the dynamic magnetic qualities of the role model and your own detracting behaviors. Imagine shoring up the leakages of your energy by establishing new habits of living that foster the magnetic qualities.

4) When the image of you is right, affirm it as a choice and step into it.

5) Fully experience through all your senses the new characteristics you have selected. Project yourself into a near future situation in which you rehearse how well you demonstrate the qualities you have gained.

Do this exercise any time you’re about to enter a social situation. Although a dramatic change may be short-lived at first, your body and mind will get the message, and your magnetic personality will blossom in time.

To help you marshal vital energy and build the characteristics you admire in others, I recommend you listen to the Instantaneous Personal Magnetism Paraliminal. Simply push play, close your eyes, relax, and listen. This closed-eye process activates your “whole mind” with a precise blend of music and words to help you get the most out of every minute.

To learn more about Instantaneous Personal Magnetism and all our other Paraliminal programs, please click here.

You can order the complete Ultimate You Library of 42 Paraliminals here.

Ultimate You Library of 42 Paraliminals

You can order your Complete Ultimate You Library of Paraliminals on CDs that we will ship to your home or you can get them as permanent downloads, and we’re finding most people are choosing the convenience of downloads, plus there are no shipping charges or taxes and it is better for the environment.

As soon as you order the downloads, you can access the recordings through your permanent online Library. Just go to Paraliminal.com, and you’ll see a “My Library” link at the top right of the page.

The recordings and the booklets will be there waiting for you. Within minutes you will be able to listen to any of the sessions.

You can easily download the recordings to your computer or device, or you can stream them whenever you are connected to the Internet.

You can read the booklets on your computer or device, or you can print them.

Your access to My Library will not expire. They will always be there for you. We have been in business since 1981, and we expect to be here long into the future supporting you in every way we can.

Your purchase automatically comes with a 30-day Satisfaction Guarantee.

Getting What You Want

by Pete Bissonette

How can you get your nonconscious mind working to get you what you want?

Maybe you want a better job, new car, updated wardrobe, a healthy relationship, to get rid of a cold, or most anything else. Do you have something in mind?

The best Paraliminal to use, believe it or not, is Prosperity.

You see, this Paraliminal 1) helps your mind stay focused on what you want, and 2) keeps your antenna always on the lookout and drawing it to you.

Decades ago Earl Nightingale said, “You become what you think about.” The problem is that today’s fragmented and fast-paced world makes it challenging to stay focused on something. That’s where the Prosperity Paraliminal comes in.

It keeps a part of you—your powerful nonconscious mind—focused on what you want.

Prosperity also activates your brain’s ability to attract what you want. That’s why after listening to the Paraliminal you may find people and opportunities simply come your way.

When you first press play, Paul Scheele will ask you to:

1) Select an area of your life where you want more abundance.

2) Think of what you specifically desire.

3) Ask yourself, “If I could experience it right now, would I accept it?” (If not, pause the recording and get clear on what you want.)

Then simply relax into the Paraliminal. You can even let your mind wander. You can dose off. After listening, get on with your life.

You don’t have to listen to Prosperity every day for a particular goal. Consider listening just once and putting a note in your calendar to review the goal in two or three weeks. At that point, you can choose to move on or listen again.

Prosperity could easily become your favorite Paraliminal.

To learn more about Prosperity and all of our other Paraliminal programs, please click here.

You can order the complete Ultimate You Library of 42 Paraliminals here.

Ultimate You Library of 42 Paraliminals

You can order your Complete Ultimate You Library of Paraliminals on CDs that we will ship to your home or you can get them as permanent downloads, and we’re finding most people are choosing the convenience of downloads, plus there are no shipping charges or taxes and it is better for the environment.

As soon as you order the downloads, you can access the recordings through your permanent online Library. Just go to Paraliminal.com, and you’ll see a “My Library” link at the top right of the page.

The recordings and the booklets will be there waiting for you. Within minutes you will be able to listen to any of the sessions.

You can easily download the recordings to your computer or device, or you can stream them whenever you are connected to the Internet.

You can read the booklets on your computer or device, or you can print them.

Your access to My Library will not expire. They will always be there for you. We have been in business since 1981, and we expect to be here long into the future supporting you in every way we can.

Your purchase automatically comes with a 30-day Satisfaction Guarantee.