Join our daily Qigong practice

If you’re one of the hundreds of thousands of people who have practiced Spring Forest Qigong through our courses, you are welcome to join us in our free daily practice, Monday through Friday, 11:30 a.m. Central Time for exactly 30 minutes.

You can practice along with us. We don’t teach the healing movements, we just do them. It is part of what we’ve been doing every day for over 20 years. We’d love for you to be with us!

Join us on in our Facebook group: https://www.facebook.com/groups/qigongwithlsc

"I felt physically hungry all of the time until I started practicing Qigong"
by Corrine Vahle

I weighed up to 210 pounds at 5’7". I began losing weight as a result of practicing Qigong.

I joined Weight Watchers in July to learn better food and portion choices.

I now weigh 163 pounds. I did not journal my food intake as instructed by Weight Watchers. But I did follow my hunger patterns and continued with Qigong.

I felt physically hungry all of the time until I started practicing Qigong. It felt like a hole in my stomach that would never fill up. The energy now fills me up. I feel more balanced and healthy, and I see more clearly my responsibility for my own happiness.

Corrine Vahle
Minneapolis, MN

"Lump vanishes from my breast"

by Stacy Langager

I was diagnosed with Fibrocystic Breast Disease at the age of 22. Five Medical Doctors told me there was no cure, and they did not know what caused the lumps.

I am a Registered Nurse and was not satisfied with what the medical profession had to offer.

The only treatment the Doctors gave me was surgical removal of the lumps.

I had two lumps removed.

The first one was the size of a large grape. The second was the size of three grapes. I found a third lump the size of a golf ball. I did not want to have another surgery.

I saw Master Chunyi Lin talking about Qigong on Channel Nine news. I decided to see if he could help me.

After the first treatment, the lump was reduced by 95%–down to the size of a pea. After the second treatment, the lump was completely gone.

It was a miracle!

It has been eleven months since my first treatment, and I have NOT had any reoccurrence. I was at the doctors office for a checkup, and Dr. Pat Arnold said my breast was completely clear! He did NOT find any lumps or abnormalities.

I now practice Qigong every day. I am a more relaxed, patient, and calm person because of it. Also, I no longer suffer from migraine headaches.

In the past, I had suffered from seasonal allergies. I was on Claritin for two years. The prescription did help me a little, but not as much as Qigong. I do not suffer from allergies any more.

Qigong has changed my life forever!

My husband has also taken Master Lin’s class. He had a shoulder injury and suffered back pain for six years. After the first class with Master Lin, his back pain was gone! It was amazing.

Heath and Stacy Langager
Rockford, MN

“You can’t know the fear unless you have cancer”

Laura Buchl was diagnosed with lymphoma at age 31 and underwent chemotherapy. The cancer came back the next year, and she had more chemotherapy as well as a stem cell transplant. She was unable to digest food, had severe chest pain, and lived in deep fear. Then Laura began practicing Spring Forest Qigong. Her pain disappeared and she was able to eat again. A CT scan showed that her thymus had returned to normal size and there were no other tumors.

“Besides regaining my health, I stopped the fear with Spring Forest Qigong,” said Laura. She also changed her diet and received acupuncture treatments. “You can’t know the fear unless you have cancer. Qigong has completely changed my life, because I have control over my health. I am not fearful, and I do not feel helpless. Western medicine doesn’t like you to think that.”

I recovered so quickly it still amazes me

Cathy Beedle of Zimmerman, Minnesota was diagnosed with mononucleosis in 1979, which triggered years of headaches. In 1985 she was diagnosed with chronic fatigue syndrome. In 1990 her autonomic nervous system started failing. Her weight dropped and she developed gall bladder problems with pancreatitis, chronic shingles, and arthritis in several joints.

She purchased the course and began practicing Spring Forest Qigong. She found that doing the exercises, especially when she least felt like doing them, gave her immediate benefits. Soon she was walking three miles a day. By March of 2003 she was off all medications except for a significantly reduced dose of thyroid hormone. In 2022 she still practices nearly every day.

Emotional Healing

The Five Elements Healing Movements have lifted me through so many emotions to a clarity that I had never known.”

Ann Dolence

7 years of arthritis pain ended when Doug started using his course

“There was not a moment in the past 7 years that I was without pain,” said 52-year-old Doug Williams of England. “Nothing worked.” Then he received a mailing, just like this one. “I thought it was just another one of those products with wild claims that never work.” He decided to try it anyway, expecting to return it later. But when he listened to the “Sitting Meditation” and practiced the “Small Universe” exercise, the pain left his body. “It defies logic. I am completely without pain! I want to meet Master Lin personally so I can give him a big hug.”

Immediate improvements

“I suffered day and night from joint pain due to undifferentiated autoimmune connective tissue disease. Over the years I had numerous orthopedic visits, due to disc herniation, cervical protrusions, a third degree tear in the quadriceps, pain in the knees, hips, and feet. I was prescribed four different types of orthopedic insoles without success. I felt miserable because I could no longer do the things I liked so much, such as climbing, hiking, and playing the accordion.

“I started practicing and the improvements started immediately. Slowly and progressively the pain in the joints, muscles, and back decreased.”

Chiara Chiolerio, Italy

“I was able to sleep on my shoulder with absolutely no pain”

“I’m extremely crippled with rheumatoid arthritis, fibromyalgia, and several lesser maladies. Damp, rainy weather brings extreme pain for me,” wrote Myra Ullerup of West Virginia. Excruciating shoulder pain kept her up most of the night. The day her Spring Forest Qigong course arrived in the mail, she’d been “fighting back tears due to intense pain.” Ten to fifteen minutes into the first viewing of the video – the pain left her body. “I must say I’m in complete awe of Master Lin and Spring Forest Qigong.”

Finally free of pain!

“I began the course at the end of August. Within one week I was walking without my chair or cart, and no pain. In two weeks my stomach disorders were much better. I was eating solid foods (rather than the blended diet I had been on), and the pain was negligible. I have been able to quit one of my blood pressure medications and my anti-depressant already. I have cut down on the morphine and plan to taper slowly off of it, because I feel I do not need it for pain control any more. In fact, I hope to be medicine free in a few months, and back to leading a happy life.

“My mind is clear and peaceful for the first time in years, and I have energy. This is nothing short of a miracle.”

Terry Maiers