Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Breathing for Walkabout Paraliminal

Hi there,

I've noticed that it's very difficult for me to get air into my belly during the walkabout paraliminal sessions. It feels like I have a vice around my belly, and I can't seem to release the tension.

Is there something I can do to improve this or is it just a matter of daily practice?

Thanks in advance,

Cam

I suggest focusing on breathing out fully. Though do not try t force the breathing. Find the rhythm with progress.

Alex