Hi
I'm new to Paraliminals & to this forum.
I was wondering if anyone knows what the sleep loop soundtracks are, how do you use them? Plus for how long? (Eg. Do I put them on repeat song on my device & listen for 20 minutes?)
& also what do they do? Is it that you get the benefits of that particular Paraliminal without having to set intentions or do anything on your part?
I have been using Holosync Awakening prologue which is straightforward, you just close your eyes & listen!! But I find Paraliminals Very confusing...
For example the New History generator...i cannot follow the instructions or imagine what they ask you to do. I'm not even sure what the instructions is actually really wanting us to do.
Thank you kindly