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Joined: Jul 2006
Posts: 312
astrid Offline OP
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Joined: Jul 2006
Posts: 312
Hi,

Yesterday I bought the consistent practice paraliminal to get into the habit of practicing Springforest Qigong on a regular basis. Well, it works. Yesterday I did 30 minutes of Small Universe meditation, today I followed the active exercises on DVD. Before, I used to be to tired and fell asleep during meditation or life simply seemed to hinder me or I thought I had not time ... all the well-known excuses.

I knew I had to start over again. That's why I bought the paraliminal and I happy I did. It works.

I don't know how long I have to listen to it before it becomes obsolete but that's not important.

Astrid

Last edited by astrid; 06/17/15 06:06 PM.
Joined: Oct 2001
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Learning Strategies
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Awesome, Astrid


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