Hi,
Yesterday I bought the consistent practice paraliminal to get into the habit of practicing Springforest Qigong on a regular basis. Well, it works. Yesterday I did 30 minutes of Small Universe meditation, today I followed the active exercises on DVD. Before, I used to be to tired and fell asleep during meditation or life simply seemed to hinder me or I thought I had not time ... all the well-known excuses.
I knew I had to start over again. That's why I bought the paraliminal and I happy I did. It works.
I don't know how long I have to listen to it before it becomes obsolete but that's not important.
Astrid
Last edited by astrid; 06/17/15 06:06 PM.