Hello
I have somewhat of a similar problem & would suggest Fresh Start. It has helped me a lot. & Letting Go is excellent too.
Consider the possibility that these thoughts might not be coming from yourself but there's a such a thing called entities which often attach themselves to people who have been traumatised & have "open" or weak auars. Is it possible? Especially if you feel totally helpless & at the mercy of the thoughts. This is what happened to me! Scary...
But with using paraliminals & Holosync & other healing methods (the most helpful was Prana healing, which you can easily find a practitioner via Google) & also another site (which I'm not sure if I'm allowed to share here???), I'm gaining control over them & have had helped to release the entities from me.
If you feel the thoughts are from yourself, then Fresh Start & Auto Pilot would help with the self-sabotage.......
consider self-esteem generator as these thoughts are often a result of lack of self-love.
Others I'd consider: New Option Generator & ANXIETY Free.
Feel or sense which is right for yourself. If you're drawn to a particular one per se.
Wishing you success on your journey of life. <3