So far, I have enjoyed listening to the CD. My routine is to listen in the morning followed by 20 minutes of Transcendental Meditation. The combination of the two works well for me.
And when I have time to add Spring Forest Qigong to the routine I really go out the door feeling great.
During my listening this morning, I thought I heard Bob Proctor say something like, "The universe will help you choose the best feelings and actions for you."
I might like to know more about that...