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Liltree Offline OP
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Hi,

When Paul Scheele uses the word "feeling" as in "how are you feeling" is he referring specifically to emotional feelings such as joy, sadness, anger, love, etc., or is he also referring to physical feelings such pain, pressure, numbness, etc. (e.g., I have a sharp pain in my side).

Thanks

Last edited by Liltree; 02/14/13 05:55 AM.
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Feeling, not necessarily an awareness. We always feel not just physically but emotionally and energetically. He asks the question for us to become aware of ourselves. Not to change the feeling but be aware of the feelings in that moment. Since they are such a subconscious driving force. The question is asked to help you become more conscious.

In the beginning your awareness might be drawn more to body sensations and that's fine. It contains an underlying question.

How... how do you feel... anything?

Alex

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Liltree Offline OP
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Thank you. So the important thing is to become aware of one's feelings without labeling them. To accept them (it) and feel their presence and energy.

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That's the first stage. The more you do it the more you'll understand the significance of feelings.

Alex


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