Hola,
I have just purchased the Ultimate You MindFest Paraliminal Upgrade.
I saw real change with the getting it done part A, and the 10 Minute Super Charger are wonderful.

I got lost on the Auto Pilot, called the coaching line, and now have a direction.
I have three goals:
1.Lose weight. precisely 30 lbs in 90 days
2. Get the first three chapters of my book written and a query letter sent, by August 17 ( my writer daughter's birthday)
3.And attract more home buyers and sell my lsitings and my own home.
These can all work together. Do I do a different goal and listen three times a day? Incorporate all goals in each session?
Susan in La Paz Baja California Sur Mexico where it is safe and tranquil!

I'm inclined to focus on one goal a day. Check which is falling behind or your intuition suggest you need to focus on it and focus on it for a day or more until you see progress. Then I'd switch and give the next goal a nudge.

Of course use Ideal Weight in the morning every day for a week as advised in the booklet. However some days you may feel the goal needs a nudge, then on that day the Paraliminal focus could be to use some other Paraliminals to get that nudge. For example, you might use Break The Habit if you still find you're giving in to cravings and would rather not.

I don't recommend working on all the goals every day. Do may sure you do give your goals attention once a week. Especially if you intend to make your targets.

AlexK

Thank you for the advice.
One goal a day!
HOWEVER:
In reviewing the subjects covered in the UYM, I see that I do not have the subjects you suggested.
I have only just purchased the UYM MP3 and I do not want to spend any more money until I see results with what I already have. And receiving mail in Mexico is iffy at best.
So Getting It Done had an immediate effect, and I organized my office that was out of control, and I can see myself being more productive in only two days.
Auto-Pilot caused some pain and confusion, I called the live coaching line and received excellent advice.
so knowing what subjects I have in the UYM MP3, should I run through the series completely addressing only one issue then circling back and starting with the next issue?
Or say do Auto Pilot for writing, and prosperity for real estate and self discipline for weight and and do a different one each day. Then see where I need to repeat?
Thanks for your help/ Looking forward tohearing your advice.
Susan

Yes you can certainly stick with the Paraliminals from the UYM They are foundation Paraliminal and work for a variety of areas.

I suggest that you think of your challenge for the day, sometimes we know what challenges we are facing from our routines. Consider how that affects your goals. Which one it affects the most. How? And then let your intuition guide you to select the Paraliminal that will help you from the selection you have.

All the Paraliminals can be purchased in MP3 format. Each Paraliminal you buy gets added to your library and if your media player or computer does lose the data (Unfortunately it is a common occurrence) you just log into your account and access them again.

You might find that the Paraliminals from the UYM are not exactly what you were looking for. If you had a chance to experience them and thought, nice but not exactly what I need, check out the rest of the Paraliminals on the right hand side of the page http://www.learningstrategies.com/Paraliminal/Home.asp

You can buy three and get the 4th Paraliminal free. Just place the 4 Paraliminals into the shopping basket and the site will do the rest. Of course the upgrade offer from the Mindfest was the best option and sometimes the funds just aren't available.

Like I said the Paraliminals in the UYM are the foundation Paraliminal. They address our most common blocks. Areas where we disable ourselves by forgetting we have choices.

Alex