I can understand subliminals that will make you eat less, have less apetite, desire only healthy foods etc. A bodybuilder needs more than this.
rather increasing more of the right foods. <<<<<
A bodybuilder more or less already knows the right foods and has the discipline to eat healthy. So there is no need to motivate or change anything in this direction. MAYBE if "Ideal Weight" can really count calories/nutrients consumed, then yes, this would be great help in directing what amount to eat from each of the foods and maybe at what time. Can "Ideal Weight" do this?
Ideal Weight intends for you to adjust your weight in a healthy manner without burning muscle or adding excess fat.
Yes, this is the way to do it, always. Could you tell me how it acomplices this?
I am not asking how the paraliminals work. I am asking what are the commands and directions that go into the mind. And I am asking this because even if you hired a full time nutrinionists, following you at every step, it wiould still be very dificult to build fat and loose muscle at the same time.
Normally bodybuilders will do a period of "bulking". Through proper training and eating they will add much muscle and some fat. Then they will go to the "cutting" period. Here again through proper training and eating they will loose much fat and some muscle. The goal is at the end of these two periods to have gained much muscle and loose fat.
Now a bodybuilder will always do some weight training and some aerobics. Maybe "Ideal Weight" can direct the subconcious to go into the anabolism phase during the days of week of heavy weight training, selecting the proper anabolic foods etc. And during the days of aerobics, it will direct it to eat less, cut down on carbohydrates and try to loose some of the fat.