Hi, I just start using those sessions yesterday. I feels more relax after listening but not sure if my energy gateways is opening... I am confuse about how to use those sessions correctly and have some questions...
Should I visualize those lights and say out affirmation along the session or I just relax and sink into the sessions without doing anything? Deirdre mentioned that she do all the work for us, that I don't need to do anything, does that mean I don't have to visualize and affirming, and those energy gateways while slowly open itself just by listening everyday?
Am I doing correctly if I am playing with those visualization?
Do I have to know all the colors of those crystals for those sessions to work?