My favorites are subject to change, depending on what I need at the time. TODAY, my favorite is Anxiety Free, because it saved me from having to start taking some scary medicine for high blood pressure last week. No, I don't think it lowered my bp. It wasn't that much of a problem to start with--at least, until they slapped the cuff on my arm at the doctor's office. Then, it would go off the charts, and it had been getting progressively worse. At home, it seemed fine.
So I figured it out: it's anxiety over the next tongue-lashing (and scary prescriptions) I would get if it was high, not the blood pressure itself. I used A-F a couple of times, went to my next appointment, and my bp was NORMAL.
Right now, I love that CD. I really, really love it!