Today we’ll discuss the teachings of the fourth meditation of Jeddah Mali’s Seeds of Enlightenment. This, along with the next session on “Energy Bodies,” give you wonderful tools for increasing your overall conscious awareness, because they help us access our direct connection to the sea of awareness. Each energy center of our bodies holds a [...]

Let’s talk about overcoming limitation, which the topic of the third meditation in Jeddah Mali’s Seeds of Enlightenment. Sometimes we hold what feels like a clear intention, but end up experiencing something that doesn’t seem at all like what we ordered from the cosmic kitchen!  When this happens, we know that the sea of awareness [...]

The first meditation of Jeddah Mali’s Seeds of Enlightenment focuses on becoming more conscious of our awareness. Awareness is constantly present. It is always there and always available to us. It is not dependent on age or ability or education. It is something we are. When you tune into the “sea of awareness,” you are [...]