When you are obsessing over someone or some situation, you have no finer friend than the New Option Generator Paraliminal. That’s right. The Paraliminal that is a must-use when you are trapped by a dilemma is ideal for helping your mind generate new options for responding to that person or situation. We’ve all been there. A [...]

When everything is on track and you run into a roadblock, often it is a paradoxical problem that gets you stuck. This dilemma, double bind, or seeming no-win situation is a unique class of problems. It is when we get stuck between a rock and a hard place. These problems arise as the unintended side [...]

A client felt confident that he had just broken a long standing habit and wasn’t thinking about using the Break the Habit Paraliminal. I told him that will power is good and can take him a long way, but that if he had inner support that Break the Habit provides, it would be much easier [...]

“Stopping an addiction is not an end point; it is an opportunity for a new beginning,” writes Brenda Schaeffer in Is It Love or Is It Addiction?   “As a table is supported by four legs, so is an addiction-free lifestyle, called sobriety. “To sustain the changes made to your life and to further your growth, [...]