Learning Strategies Blog

Category: Seeds of Enlightenment

Don’t Let Your Mind Wander Off with Your Happiness

Saturday, November 2nd, 2013 by Paul Scheele
Is your mind prone to wander? Do you often find yourself thinking about anything but the activity you are engaged in? Unfortunately, such mind excursions to past events and possible future events often lead to greater levels of unhappiness, according to a Harvard study in the journal Science. “Mind-wandering is an excellent predictor of people’s […]

How Journaling Helps Your Meditation Practice

Saturday, September 21st, 2013 by Paul Scheele
The many benefits of a regular meditation practice are undeniable: A calmer mind and body Reduced stress and pain Increased energy Clarity of thought Greater intuition and creative insights Harmonious emotional life Greater self-awareness and understanding Greater sense of purpose and belonging Deeper spiritual connection And, there is a way to get more from your […]

Freedom 101

Wednesday, July 24th, 2013 by Pete Bissonette
We have a brand-new 9-month teleseminar series to help you understand the foundation of your life and how to mold it into what you want. It is designed to open immense personal freedom for you so that you do not feel confined by your job, relationships, emotions, finances, or other aspects of life. “Freedom 101” […]

“Self” Acceptance

Wednesday, November 21st, 2012 by Pete Bissonette
Self-acceptance helps you stay off the Slide of Shoulds, opening your life to greater possibilities and unlimited empowerment. Watch what our success coach Wendy Greer has to say.  Pete

Transform your gray matter through meditation

Friday, September 14th, 2012 by Pete Bissonette
If you meditate, you may know firsthand how it can calm the mind and body, reduce stress and anxiety, enhance self-awareness, and even improve memory. But did you know that meditating can actually change the density of grey matter in areas of your brain that correlate with these beneficial effects—in just eight weeks? That’s what […]

Should you meditate?

Wednesday, September 12th, 2012 by Pete Bissonette
If you meditate regularly, you’re likely well aware of its many benefits. But if this mind-body practice is new to you, you might wonder whether something so seemingly simple can actually reduce your level of stress… improve sleep… enhance focus and concentration… even increase longevity. Should you meditate? This scientific research may lead you to […]

Instant empowerment

Friday, March 2nd, 2012 by Pete Bissonette
For those times that you can use shot of empowerment, our coach Wendy Greer gives you three simple processes. Pete

Topics on the Pathway to Enlightenment

Wednesday, February 22nd, 2012 by Pete Bissonette
As I announced here earlier, we’re bringing back Jeddah Mali’s Pathway to Enlightenment, a 20-week teleseminar series that explores your spirit. Here are the topics: Week 1 – Conscious Awareness Our being is a like a laboratory in which we explore our inner state to understand who we are, how we function, and what we […]

Back by Popular Demand!

Friday, December 30th, 2011 by Pete Bissonette
We’re bringing back my favorite teleseminar series, Pathway to Enlightenment. We first ran it in 2008, and I think this is one of the best things you can do for yourself in 2012. It’s a great way to learn meditation – and reap all of the benefits of meditation — while exploring the essence of […]

Welcome to Winter, the best time for meditation

Thursday, December 22nd, 2011 by Pete Bissonette
The first day of winter and time to listen to the “Winter” meditation from Sonic Access Four Seasons. This is the time of year to do deep within to gain insight, support, and wisdom to manifest your highest good. Tap into it and you’ll find the natural energy of winter bringing opportunities for expansive spiritual […]

After “Seeds of Enlightenment”

Friday, November 18th, 2011 by Wendy Greer, Success Coach
I thoroughly enjoyed preparing the eight articles about the eight meditations in Jeddah Mali’s Seeds of Enlightenment. There are links at the bottom of this post to all of them. So, what’s next?! Seeds of Enlightenment provides the basics of how the universe works. Jeddah calls this “the model of existence.” The next program in […]

“Benevolent Intelligence”

Monday, November 14th, 2011 by Wendy Greer, Success Coach
Today is about the eighth and final meditation of Jeddah Mali’s Seeds of Enlightenment, "Benevolent Intelligence." Until we released Infinite Grace (the third in the series of Seeds of Enlightenment, Embracing Freedom, and Infinite Grace), I thought there couldn’t possibly be another meditation as beautiful as this one. Jeddah calls it her love letter to […]

“Changing the Paradigm”

Thursday, November 10th, 2011 by Wendy Greer, Success Coach
Let’s discuss “Changing the Paradigm” which is the topic of the seventh session of Jeddah Mali’s Seeds of Enlightenment. It’s also the title of the collection of Seeds of Enlightenment, Embracing Freedom, and Infinite Grace. There are two paradigms operating on Earth—one is the separation paradigm, the other the unified paradigm. A large part of […]

“Trust & Surrender”

Friday, November 4th, 2011 by Wendy Greer, Success Coach
Today we will discuss “Trust & Surrender” which is the topic of the sixth session of Jeddah Mali’s Seeds of Enlightenment. Links to discussions on the first five topics will be at the bottom of this post. Trust and surrender are incredibly important components of our ability to reside consciously within unified awareness. Jeddah describes […]

Expand your sixth energy center for greater intuition

Friday, July 29th, 2011 by Paul Scheele
You may find the “Energy Centers” meditation in Jeddah Mali’s Seeds of Enlightenment helpful in building your intuitive abilities. Jeddah Mali teaches how the body accesses the full spectrum of awareness through the major energy centers, including the sixth center in the middle of the head. This energy center is connected to our creativity, imagination, […]

Trust and surrender for greater intuition

Wednesday, July 27th, 2011 by Paul Scheele
Many people ignore their intuition because they don’t trust it. Tapping into your authentic source of guidance requires both surrender and trust. To more fully integrate these qualities into your being, consider listening to Jeddah Mali’s “Trust and Surrender” experiential meditation and teaching from our Seeds of Enlightenment program. Jeddah explains how to build trust […]

“Energy Bodies”

Friday, June 3rd, 2011 by Wendy Greer, Success Coach
Today we will discuss “Energy Bodies,” which is the topic of the fifth session of Jeddah Mali’s Seeds of Enlightenment. Tuning into the energy bodies is another great way to increase your overall conscious awareness. These bodies collectively form our energy field or aura. As you progress outward from the physical body, each layer of […]

Free “Be Good To Our Earth” session is on Thursday!

Wednesday, June 1st, 2011 by Pete Bissonette
If you would like to live in a world with a global consciousness of balance, cooperation, and enduring peace, then join hundreds of others this Thursday for the free, coordinated “Be Good To Our Earth” meditation. Read about it here…register for it here…and tell your friends…  We begin at 2:00 pm Central on Thursday with […]

“Energy Centers”

Tuesday, May 31st, 2011 by Wendy Greer, Success Coach
Today we’ll discuss the teachings of the fourth meditation of Jeddah Mali’s Seeds of Enlightenment. This, along with the next session on “Energy Bodies,” give you wonderful tools for increasing your overall conscious awareness, because they help us access our direct connection to the sea of awareness. Each energy center of our bodies holds a […]

“Overcoming Limitation”

Friday, May 27th, 2011 by Wendy Greer, Success Coach
Let’s talk about overcoming limitation, which the topic of the third meditation in Jeddah Mali’s Seeds of Enlightenment. Sometimes we hold what feels like a clear intention, but end up experiencing something that doesn’t seem at all like what we ordered from the cosmic kitchen!  When this happens, we know that the sea of awareness […]

“Intention and Feedback”

Wednesday, May 25th, 2011 by Wendy Greer, Success Coach
Jeddah Mali’s second meditation in Seeds of Enlightenment explores what is intention and how we hold it. (You can read my article on the first meditation, “Conscious Awareness in the Present Moment” here.) You can practice holding intention by experiencing changes internally. We start to notice the immediacy of change and the nature of this […]

“Conscious Awareness in the Present Moment”

Monday, May 23rd, 2011 by Wendy Greer, Success Coach
The first meditation of Jeddah Mali’s Seeds of Enlightenment focuses on becoming more conscious of our awareness. Awareness is constantly present. It is always there and always available to us. It is not dependent on age or ability or education. It is something we are. When you tune into the “sea of awareness,” you are […]

“Be Good To Our Earth” begins Thursday with Jeddah Mali

Monday, April 4th, 2011 by Pete Bissonette
Let's shift global consciousness from instability and discord to balance, cooperation, and enduring peace. We're launching a brand new initiative with Jeddah Mali, and we are inviting you to participate as our guest at no charge.

How would life be different if we were enlightened?

Friday, January 21st, 2011 by Jeddah Mali
The greatest service that we can provide this Earth is to be true to who we are. When we operate from that place, everything changes—EVERYTHING changes. Our relationship to our self is central to our existence. When weare not in alignment with our relationship to our self, then everything thatcomes from that is out of […]

The limitless expression

Wednesday, November 10th, 2010 by Jeddah Mali
As I tune into the planet, I am drawn to look at how many humans are striving for acceptance. It is a universal pull that we wish to feel content within our skin, to be at peace, to experience a mind at rest, to be satisfied. The notion of perfection, and the imagined state of […]

Peace in your heart

Friday, November 5th, 2010 by Pete Bissonette
"Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart." That sentiment was on the cover of a catalog that made its way into my mailbox this week. How […]

Learning to trust yourself

Wednesday, November 3rd, 2010 by Pete Bissonette
Learning to trust yourself is one of the keys in using Jeddah Mali’s Changing the Paradigm, especially the first volume, Seeds of Enlightenment. In this video coach Wendy Greer addresses this along with the two top areas that people ask for coaching. If you’re doing Seeds of Enlightenment, you’ll appreciate her insights. Enjoy! Pete

Planting seeds for enlightenment

Monday, November 1st, 2010 by Pete Bissonette
“Our descriptions for Jeddah Mali’s Seeds of Enlightenment doesn’t do it justice,” says Wendy Greer who is our primary coach for Jeddah’s work. So, I asked her if she would talk a little bit about Seeds of Enlightenment for anyone who doesn’t already have this course. Take it away Wendy! Pete

Autumn and Relationships

Wednesday, September 22nd, 2010 by Pete Bissonette
Today is the first day of fall, and it is time to draw on the season’s energy to harvest the blessings and gifts from all of your relationships. It is also time to strengthen your associations within any project, job, or venture. To free yourself from energy that no longer serves you. To balance the intensity […]

iMask for meditations

Thursday, September 9th, 2010 by Pete Bissonette
I found Jeddah Mali’s meditations more powerful at night in the dark. It was easier to see the subtle energies in my mind. I could always feel them, but seeing them added an interesting dimension that deepened the experience. But as the days got longer I found it difficult to find dark time for meditating, […]


Monday, September 6th, 2010 by Pete Bissonette
Last week I received an interesting call from a client about one of my letters in which I wrote how to make a shift from living as “a human being having a spiritual experience” to living as “a spiritual being having a human experience.” He had an intellectual understanding of the concept, but I could […]