Set your TiVo or DVR to record Freaky Eaters on the TLC network Sunday evening at 9:00 pm Central. It airs immediately after Hoarders and features my friend and nutritionist JJ Virgin. Freaky Eaters  a fascinating and eye-opening TV series that documents the struggles of an unusual, and often overlooked, segment of the population—those with [...]

The foods you eat—even healthy foods—can cause a lot of suffering. I would like to share with you my story. I think it is absolutely amazing, and I hope you will read today’s article from beginning to end. Joint pain, headaches, anxiety, insomnia, digestive issues, lazy bones, sluggish thinking, nausea, reflux, mood changes, hypertension, liver [...]

[I have been "bursting" for years before I heard the word. I asked nutrition and wellness expert JJ Virgin to write this article for you. After all it is BODY, Mind, and Spirit, not just Mind and Spirit.  Pete] This may shock you but all of that agonizing time on the treadmill may actually be [...]