Learn the art of self-healing with
Spring Forest Qigong

Master Chunyi Lin guides you through practicing Spring Forest Qigong for your personal health. You will learn methods that you can begin using immediately to alleviate pain and sickness in your body.

The Level 1 (Basic) course includes a DVD or video tape. The tape is available in two VHS formats: 1) NTSC (USA compatible) and 2) PAL. Order the course with the video format that is right for your VCR.

Contents of your Spring Forest Qigong Level 1 (Basic)

• 4 audio sessions of Chunyi Lin discussing how to bring the power of Spring Forest Qigong into your life
  
  Session 1
  A - The Miracle of Qi Energy
  B - Transform Your Life with Qigong
  
  Session 2
  A - The Secrets of Qigong
  B - The Keys to Your Success with Qigong
  
  Session 3
  A - Exploring the Active Exercises
  B - Tips and Guidelines
  
  Session 4
  A - Understanding Sitting Meditations
  B - Helping Others Heal
  
  
• 2 audio sessions of the Active Exercise and Sitting Meditations. Listen to these sessions when practicing Spring Forest Qigong
  
  Session 5 - Qigong practice
  A - Active Exercises
  Beginning of the Universe
  Forming of Yin & Yang
  Moving of Yin & Yang
  Breathing of the Universe
  Joining of Yin & Yang
  B - Active Exercises
  Harmony of Universal Energy
  Seven Steps of New Life
  Ending: Havesting Qi
  
  Session 6 - Qigong practice
  A - Sitting Meditation, Small Universe
  B - Sitting Meditation, Self-Concentration
  
  
• 1 full-color video of Master Lin demonstrating each of the Active Exercise movements. You will also meet several students who have experienced remarkable healing through their practice of Spring Forest Qigong.
  
  
• 1 40-page course manual with detailed descriptions of each movement and meditation plus:
  
  The Essence of Qigong
  The Health Benefits of Qigong
  Understanding the Healing Power of Qigong
  What is Spring Forest Qigong?
  Six Factors that block Qi
  Three Secrets of Practicing Qigong Effectively
  Three Vital Elements of Qigong Exercise
  Six Keys to Success
  Discover the Beauty of Life
  
  
• 6-month Satisfaction Guarantee
  
  BONUS CD
  
• 1 compact disk of original music call Inner Beauty. Master Lin created this CD as background music for your practice.

Carol felt "euphoria" when listening to the Active Exercise audio session

"The first time I listened to the Active Exercise recording I felt euphoria, and it lasted long after the session finished," says Carol Matthews of Spencerville, Ohio.
Her friends noticed a change in her as well as her husband. "He was on the cell phone and asked what I had done, because I sounded different. He said, ‘You're so positive.'"
She practices Spring Forest Qigong several times a week and is looking forward to other benefits.